The SWEET Life Program

(Steps to Wellness through Education, Empowerment and Transformation)

Taking Steps to a Healthy Life

If you are overweight or have a family history of diabetes or high blood pressure, then The SWEET Life may be for you. This FREE 15-week program provides practical ways to help you improve your health.

The SWEET Life Program offers:

• A FREE health assessment
• Meetings, which are lead by counselors who specialize in nutrition and behavioral wellness. Behavioral change sessions are led by the Minority Behavioral Health Group.
• Cooking demonstrations
• Nutrition classes
• Group exercise
• Tips on maintaining a healthy lifestyle

If you are...

• 18 years of age and older
• Not pregnant
• Not diabetic
• Willing to make small lifestyle changes

..you are eligible to participate

Register here or by contacting Monique Johnson at johnsonmoni@summahealth.org.